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W.I.S.E. is a transformative coaching journey
that helps parents and families reconnect with themselves, and create more loving, grounded relationships â starting from within.Â
W.I.S.E. stands for:
W â Wonder
Pause and get curious. Shift from reacting to seeing clearly whatâs really happening.
I â IdentifyÂ
Name beliefs, patterns, and roles â with awareness, not self-judgment.
S â Speak
Sense what's your body saying, regulate your nervous system and speak your truth.
E â Embrace
Embrace who you are â and grow into a freer, more peaceful version of yourself.
⨠The result of W.I.S.E. is that you become a WISER and more JOYFUL version of you.
You'll have more clarity. More calm. More self-trust.
And deeper connection â with yourself and those you love.
THERE IS HOPE
You can create deep, lasting change in your family
Through W.I.S.E. coaching program, youâll learn how to:
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Respond with calm and clarity instead of reacting from stress or guilt
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Build real emotional safety and trust with your child â especially during hard moments
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Set boundaries with confidence, without losing connection
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Understand whatâs really driving your childâs behavior (and your own reactions)
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Break patterns you donât want to pass on â and create a new family rhythm
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Feel more grounded, capable, and at peace in your role as a parent
Yes, It Really Is Possible!
This isnât about fixing you or your child.
Itâs about transforming the relationship â and how you experience it from the inside.
In the Next 3 Months, Parenting Could Feel LikeâŚ
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Less walking on eggshells â and more steadiness in your body
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Fewer power struggles â and more moments of genuine connection
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 Clearer inner guidance instead of constant self-doubt
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Conversations that feel safer, even when emotions are big
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A home that feels more regulated, respectful, and calm
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 A parent who feels supported â not alone.
You donât need to wait for things to âget worseâ to ask for support.
You get to choose clarity, depth, and relief now.
Youâre ready to take the lead of your family dynamic
You donât need more parenting tips.
You need to understand why the same moments keep repeating â even when you know better.
W.I.S.E. is a private 3-month coaching journey for parents who want clarity and real change, not another method.
Over the course of twelve week, weâll work closely together to help you deeply understand:
- Your own patterns under stress
- Your childâs behavior as communication, not defiance
And the invisible loops that keep conflict, shutdown, or distance repeating
This is for parents who donât want quick fixes â
but clear insight, emotional relief, and confident leadership at home.
Hereâs the real problem
(and why nothing else has truly worked)
Most parents wish they could just change the behavior. But behavior is the last thing to change.
What actually drives the cycle is this:
- A THOUGHT
(âIâm losing control.â / âThey donât respect me.â) - AÂ FEELING
(fear, guilt, anger, helplessness) - A REACTION
(snapping, lecturing, withdrawing, giving in)
That reaction reinforces a belief â and the loop starts again.
Until someone helps you see the loop clearly, you stay inside it.
Thatâs what we do in this coaching.
Join the Waitlist for W.I.S.E. Coaching
What changes when you can see the pattern?
When the fog lifts, everything shifts.
You start to:
- Recognize whatâs happening before it escalates
- Understand what your childâs behavior is actually saying
- Catch yourself mid-reaction â and choose a different response
- Interrupt the pattern instead of repeating it
This isnât theory.
This is real-time awareness that changes how you show up â immediately.
What's included in the W.I.S.E. coaching package
WISE is a 4-phase journey ¡ 7 private sessions ¡ 3 months of ongoing support
Phase 1:Â WONDER
Gain clarity & get your energy back
Before we fix anything, we stop the drain. We look with curiosity at:
- What is realy going on
- Whatâs exhausting you and what keeps you in the same loop
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What do you want and needÂ
When you get the clarity, a path opens up.
Phase 2:Â IDENTIFY
Break the pattern at the root
Together, we uncover and identify the inner pattern thatâs been running things:
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The thoughts that show up automatically
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The feelings they create
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The reactions that keep repeating
Once you can see the pattern, you can change it.Â
Phase 3: SPEAK
Master personal language
 We develop the skill to tune into the wisdom of the body to sense what is true to you and then speak with the power of personal language.
With speaking clearly with yourself and others you will:
- set loving and clear boundaries
- express your needs
- be easy to relate to, because of your honest presence
Â
Phase 4:Â EMBRACE
Living the change
We make sure the changes youâve created donât stay in the coaching room â but become part of how you live, parent, and respond every day.Â
We integrate the shift into:
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Daily parenting moments
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Boundaries
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Stressful situations
So you donât âlose itâ the next time life gets messy.
How it works
I work with only a small number of private clients each year.  This keeps the work deep, focused, and genuinely personal.
Thatâs why the first step is to join the W.I.S.E. coaching program WAITLIST.
Step 1: Join the Waitlist
By joining the waitlist, youâre saying:Â âIâm ready for real change â and I want the right support.â
Thereâs no obligation. Just a clear expression of interest.
When a space opens, youâll be invited to the next step. Â
Join the W.I.S.E. waitlistStep 2: Book a Discovery Session
Youâll be invited to schedule a private discovery session.
In the discovery session we will:
- Talk through your current situation and clarify what you want to change
- Make sure weâre a good fit to work together.
Step 3: Secure Your Spot
If we decide to work together, youâll receive a private payment link to enroll in W.I.S.E. coaching program.
Along with a priority booking link to schedule your sessions.
From there, we begin. Simple. Clear. Supported.
Secure Your SpotWhatâs included in the
W.I.S.E. coaching package
â 7 x 60-minute private sessions spread over 3 monthsÂ
A steady bi-weekly rhythm for integration
Sessions tailored to you â while following a clear, proven roadmapÂ
â 12 Weekly support chech-in sessions via Email or WhatsApp voice messagesÂ
âW.I.S.E. journal for reflection
+ Bonus: Full access to my online program Connected Family
This includes: 50+ Video lessons, Private group for support and integration
This is high-touch, focused support â designed for real-life change, not overwhelm.
Yes, this is what I need
This Is For You IfâŚ
- Youâre done repeating the same parenting loop
- You donât want quick fixes â you want real change
- Youâre ready to understand whatâs actually driving the problem
- You want less reacting and more calm authority
- Youâre prepared to invest in yourselfÂ
WHY YOU CAN TRUST ME
Hi, I'm Ana Vidmar Laharnar
I help parents stay calm and connected when things get hard.
Iâm a behavioral expert with an MSc in Biology, a high school teacher, and an ICF-approved coach. For over 15 years, Iâve worked with families and at-risk youth in therapeutic settings â including equine-assisted work â helping them understand behavior and rebuild trust.
Iâm also a mother of teenagers.
So this isnât theory. Itâs lived.
I combine science, coaching, and real-world experience to help parents respond with clarity and confidence â especially in moments that usually feel challenging.
Why now is the time to join W.I.S.E coaching?
Because patterns donât usually resolve on their own â they repeat.
Most parents donât wait because things arenât hard enough. They wait because life is busy, complex, and overwhelming.
But the cost of waiting is often:
- more emotional distance
- more misunderstandings
- more self-doubt
- more moments you wish you had handled differently
This work isnât about urgency â itâs about timing.
And if youâre here, reading this, feeling the quiet pull of something needing to change â thatâs information worth listening to.
Small shifts, made now, create entirely different family dynamics over time.
See how WISE helped others
Become WISER with W.I.S.E.đŚÂ
W â Wonder and get curiousÂ
I â Identify patterns and beliefs
S â Speak your truth.
E â Embrace who you are
And grow into a freer, more peaceful version of yourself.
 Your Investment in W.I.S.E. coaching program
Whatâs included in your WISE journey:
â 7 Ă 60-minute private 1:1 session
â 12 x weekly support check-ins via email or WhatsApp voice messages
â Your W.I.S.E. JournalÂ
+ Bonus: Full access to my online program Connected Family (value 690âŹ)
I OFFER A SUCCESS GUARANTEE
At the start of the coaching journey we define clear, measurable outcomes that matter to your real life. If by the end of our work together we don't achieve the agreed goal, we keep working together until it does. No extra cost.Â
FAQ - Frequently Asked QuestionsÂ
Will this actually work for me?
What if my child or teen doesnât speak to me?
What if my partner isnât on board?
What if it doesnât work for me?
What if it doesnât work for me?
Is this therapy?
Iâm already overwhelmed â will this add pressure?
Is this right even if my child is ânot that badâ or âreally strugglingâ?
Why is this a three-month commitment?
The W.I.S.E. Success Guarantee
I donât offer refunds. Because this isnât a program you âtry.â
Instead, I offer something stronger.
At the start of WISE, we define clear, measurable outcomes that matter to your real life.
For example: How stressed you feel during conflict (on a 1â10 scale).
If you start at an 8, our job is simple:
By the end of our work together, that number goes down â at least 2-3 points.
If it doesnât?Â
We keep working together until it does. No extra cost.
Thatâs my guarantee.
You show up honestly. I bring the framework, experience, and full attention.
No overwhelm. Just real, measurable change you can feel.
This might help you decide if WISE coaching is for you
Youâre a good fit for this program ifâŚ
- youâre willing to look at your own responses and patterns as part of the change
- you want tools that help you stay calm, clear, and connected in real life
- you care deeply about your child and your own wellbeing
- youâre open to learning, reflecting, and practicing â imperfectly
- you want sustainable change, not quick fixes or surface solutions
This program may not be right for you ifâŚ
- you believe others need to change, but you donât
- youâre looking for someone to âfixâ your child, partner, or family
- you want results without self-reflection or personal responsibility
- youâre not willing to engage with the process over time
- youâre seeking parenting rules rather than relational insight
Real change in families begins when one parent is willing to lead differently.
Not ready for W.I.S.E. yet? Start with a Clarity Session.
The Clarity Session is a one-time deep dive for parents who feel stuck in a specific situation or dilemma and want clarity â fast.
If you decide, within 14 days, to continue into the full WISE Coaching Journey, your Clarity Session fee is fully credited.
This means:
â you simply pay the difference to enter the WISE program
â the Clarity Session becomes the first step of your journey, not an extra cost
This allows you to start and get reassured that this is the right support for you need and move forward with confidence.
Book your Clarity Session here